Add Yahoo as a preferred source to see more of our stories on Google. Bethany Dobson is a fat-loss coach who lost 44 pounds six years ago. She spends an hour every Sunday doing meal prep for the week.

Bethany Dobson lost 44 pounds and became a fat loss coach. She makes simple, high-protein meals using her air fryer. Dobson shared four of her most popular recipes with Business Insider. Before ...

Bethany Dobson is a fat-loss coach who lost 44 pounds six years ago. She spends an hour every Sunday doing meal prep for the week. Dobson shared how she spends that hour and examples of the recipes ...