We strengthen the body to still the mind -- and we still the mind so as to free the spirit. The power of this intention is often lost in the pseudo-spiritual gesturing that has regrettably become the ...

Feeling anxious? Trouble sleeping? Pained body & Sadness that won't go away? We all long to be heard, seen, loved, and understood! We heal when we feel safe in relationships, connected to our bodies ...

You are a complex being. Your life flows better when you pay attention to your soul. To do this work requires patience, determination, and commitment. Doing a soul detox is difficult, but the results ...

Tampa (BLOOM) – Try to imagine your physical health, mental clarity, and spiritual well-being are in perfect harmony. This isn’t just an ideal; it’s the core of holistic healing. In Tampa Bay, a ...

Some years ago, I had a colonoscopy without being fully anesthetized, and was able to watch on a computer screen the shifting views of the insides of my colon. I was both fascinated and disturbed.

These are uneasy times. The Covid pandemic lingers. Politics and social views are deeply polarized. Inflation is roaring. Many fear what the future may hold. Where are people turning to find peace of ...

Today, the United Nations Postal Administration (UNPA) has issued new stamps and souvenir sheets on the theme of body, mind, and soul. When body, mind, and soul are in harmony, one experiences good ...

Coloring books aren't just for kids anymore. Most recently, coloring has been recognized as a helpful tool for those practicing good mental health. According to the Mayo Clinic, coloring is good for ...