There are now many psychosocial or talk therapies that effectively treat depression symptoms (Cuijpers et al., 2020). One of the most well-known treatments is cognitive behavioral therapy (CBT). I was ...

Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant continued development and ongoing efforts to increase acceptance among patients and clinicians, ...

Screening followed by guided self-help using digital cognitive-behavioral therapy (CBT) was linked to a substantially reduced risk for mental disorders such as depression, anxiety, and eating ...

Cognitive behavioral therapy for insomnia (CBTI) delivered during pregnancy significantly reduces postpartum depressive symptoms in mothers, new research from UBC shows. Researchers from the Vancouver ...

SAN DIEGO — Exercise and cognitive behavioral therapy (CBT), individually or in combination, can significantly relieve depression in people with type 2 diabetes, according to new findings presented at ...

A new study at Hebrew University examined the effects of guided internet-based cognitive behavioral therapy for depression, focusing on the therapeutic alliance and attachment styles. The study found ...

A cognitive behavioral therapy (CBT) app has been found to significantly prevent increases in depression in young people who are at high risk - and could be implemented as a cost-effective public ...