Add Yahoo as a preferred source to see more of our stories on Google. What follows is a range of exercise types you can use to create a love handle workout. Some are compound movements (e.g., barbell ...

"Love handles" is a slang term that describes fat deposits along the sides of your waist and hips. You might also hear these deposits called "muffin top" or a "spare tire." Short of liposuction or ...

Exercises such as bicycle crunches can help minimize the appearance of love handles, as can dietary measures and certain choices of clothing. “Love handles” are fatty areas on either side of the waist ...