Body image refers to how a person thinks and feels about themselves physically. From childhood to adulthood, a person’s family can influence how they feel about their bodies through various ...

Raising children to have a good relationship with food and their bodies is one of the best ways to promote good self-esteem and protect them from developing disordered eating. But this can be tricky ...

Daughters are powerfully influenced by their mothers. They are regularly compared with their mothers, too. From the habits and talents that we share with our moms to how our daughters physically ...

“I will never sacrifice my well-being again. I will never give up my power again.” The above quote is from one of my participants, Nixen, who overcome negative body image and developed a predominantly ...