Fruit has always occupied a special place in the idea of healthy eating. We're told to eat more of it, and for good reason.

For generations, potatoes have been a staple meal in many civilizations due to their affordability, variety, and nutriti ...

Food nutrition labels are one of the most important tools available to help people make good food choices. It does not matter ...

Nutrition labels give information about calories, serving sizes, and nutrients. Understanding what labels mean can help people choose foods and drinks to support a healthy weight and reduce the risk ...

Something about tuna salad takes you back to Grandma's kitchen table. We know you'll enjoy a little bit of nostalgia in these ...

We often find people glancing at a nutrition label in grocery stores but only a small percentage of them can interpret the nutrition label correctly. With the variety of packaged food available ...

Joanna Gaines is a busy cookbook author, TV host and mother to five children, so she has to be familiar with her slow cooker!

The Nutrition Facts label, that black and white information box found on nearly every packaged food product in the U.S. since 1994, has recently become an icon for consumer transparency. The most ...

A calorie is a unit of energy that your body uses to survive. Your body doesn’t really care where those calories come from — it uses the energy stored in them to keep you alive regardless. However, ...