For my clients and you, working less is not a realistic option. Instead, what is critical is building sustainable cognitive ...

A large-scale study reveals that one common habit may undermine judgment, increase risk-taking, and hurt productivity more ...

Bilingual people often find themselves speaking in one language when a word from another shows up unexpectedly mid-sentence.

This literature review examines the effects of martial arts training on academic performance and student success. Existing ...

Habit formation describes the repeated performance of a behavior until it becomes routine: in other words, the shift from ...

Researchers analyzed MRI scans from nearly 49,000 people to compare brain aging across nine disorders. Alzheimer’s disease, ...

Circuit 1 (Habit Gatekeeper): Neurons projecting from the anterior cingulate cortex (ACC) to the retrosplenial cortex (RSC) dictate whether a goal-directed behavior transitions into a habit; ...

The unique neurological wiring of smell Of the five human senses, smell is frequently overlooked in cognitive health ...