Everything I Know About Nutrition

Reduce Glucose Spikes with Calf Raises

Blood glucose check demonstration - have you taken one before? For more demonstrations head to our bio for full health assessment lessons! . . . #nursing #bloodsugarf #glucose #nurse

Acompáñame a hacer la prueba de la glucosa | glucose test

Wake Up to High Morning Glucose? Here’s What You Need to Know! 🌅🔍 #DiabetesAwareness #HealthTips #InsulinResistance #DiabetesManagement #fyp #foryou #viral #unitedstates #godblessusa #diabetestipo2 #diabetes #usa #trending #us #foryoupage #phillips.nutrition1 #xyzbca #prediabetes #tiktok #starsandstripes

💉 Here's what GLP-1 actually is and what it does naturally in your body. GLP-1 is a hormone produced by cells in your intestine and brainstem in response to food. And it does three powerful things: 🫀 Pancreas — stimulates insulin release (lowers blood sugar) while suppressing glucagon (which would otherwise raise blood sugar). Net result: blood glucose comes down after a meal. 🫃 Stomach — slows gastric emptying and gut motility, so food stays in your stomach longer → you feel full longer. 🧠