What your heart rate recovery actually tells you
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YouTubeVogelhaus Apps | Flo & Clemens
What your heart rate recovery actually tells you
One of the heart rate related features in Whistle is the heart rate recovery chart in the workout details. 🫀 The higher your heart rate recovery, the fitter you likely are. It reflects how quickly your heart rate drops after exercise, which is a strong sign of good cardiovascular fitness. 📱Download Whistle: https://www.vogel.haus/whistle ...
1.4K views2 weeks ago
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