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Upper body toning routine that actually works #fitness #shorts
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The Ultimate Full Body Toning Exercise 🔥#fullbodyworkout #weightloss #fatloss #yoga #shorts #viral
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Toning vs Gaining (Bulking) ✨ Ladies, please understand it is a BIG difference especially when it comes to RESULTS ❤️🔥 Toning means you’re getting TIGHTER, SCULPTED & ATHLETIC & since I was an athlete. I always say TONING means ATHLETE BODY 😆 The GOAL is to focus on LEANING OUT, SHRINK the WAIST & LIFT glutes without adding more weight in addition to improve all overall definition. Now when you’re BULKING/ GAINING that’s a completely different mission. Gaining means you’re intentionally BUILDI
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