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It’s not just comfortable… The body is creating physical boundaries. * Blankets = external “shield” * Curling inward = protecting vital organs * Covering the head = reducing exposure Body belief: “I need protection to relax.” It’s a body-level protection pattern that shows up when the system finally lets its guard down. And it’s very common… Seeking the safety you didn’t get during the day… and unfortunately, this is a pattern that will continue happening unless you decide you would like to chan
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